Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike (IKSHPK) ka b\u00ebr\u00eb thirrje p\u00ebr kujdes t\u00eb shtuar p\u00ebr shkak t\u00eb temperaturave t\u00eb larta q\u00eb kan\u00eb p\u00ebrfshir\u00eb vendin.<\/strong><\/p>\nN\u00eb nj\u00eb njoftim zyrtar, IKSHPK ka dh\u00ebn\u00eb udh\u00ebzime p\u00ebr mbrojtje nga vala e t\u00eb nxehtit, e cila po vazhdon prej disa dit\u00ebsh.<\/p>\n
\u201cVala e t\u00eb nxehtit q\u00eb po mbizot\u00ebron k\u00ebto dit\u00eb mund t\u00eb ndikoj\u00eb negativisht n\u00eb sh\u00ebndetin dhe mir\u00ebqenien e qytetar\u00ebve, ve\u00e7an\u00ebrisht tek grupet m\u00eb t\u00eb cenueshme. Periudhat e gjata me temperatura t\u00eb larta, si gjat\u00eb dit\u00ebs ashtu edhe nat\u00ebn, krijojn\u00eb stres p\u00ebr trupin dhe rrisin rrezikun e s\u00ebmundjeve apo edhe t\u00eb vdekjeve si pasoj\u00eb e ekspozimit ndaj nxeht\u00ebsis\u00eb\u201d, thuhet n\u00eb njoftim.<\/p>\n
M\u00eb posht\u00eb gjeni veprimet q\u00eb duhet t\u00eb nd\u00ebrmerren p\u00ebr t\u2019u mbrojtur sipas IKSHPK:<\/p>\n
Q\u00ebndroni larg t\u00eb nxehtit: Shmangni daljet dhe aktivitetet e r\u00ebnda gjat\u00eb or\u00ebve m\u00eb t\u00eb nxehta. Q\u00ebndroni n\u00eb hije dhe kaloni 2-3 or\u00eb n\u00eb nj\u00eb vend t\u00eb fresk\u00ebt.<\/p>\n
Mbajeni trupin t\u00eb fresk\u00ebt dhe t\u00eb hidratuar: P\u00ebrdorni veshje t\u00eb lehta (pambuku), b\u00ebni dush t\u00eb fresk\u00ebt, lagni l\u00ebkur\u00ebn dhe pini uj\u00eb rregullisht (1 got\u00eb\/or\u00eb \u2013 2-3 litra\/dit\u00eb).<\/p>\n
Mbajeni sht\u00ebpin\u00eb t\u00eb fresk\u00ebt: Ajroseni gjat\u00eb nat\u00ebs kur jasht\u00eb \u00ebsht\u00eb m\u00eb fresk\u00ebt. Dit\u00ebn mbyllni dritaret dhe p\u00ebrdorni perde p\u00ebr t\u00eb penguar rrezet e diellit.<\/p>\n
Kujdesi p\u00ebr grupet e cenueshme:<\/p>\n
P\u00ebr t\u00eb moshuarit mbi 65 vje\u00e7:<\/strong> Kontaktoni rregullisht sidomos ata me s\u00ebmundje kronike, paaft\u00ebsi apo q\u00eb jetojn\u00eb vet\u00ebm.<\/p>\nP\u00ebr f\u00ebmij\u00ebt<\/strong>: Mos i lini kurr\u00eb n\u00eb automjete t\u00eb parkuara. Shmangni ekspozimin n\u00eb diell gjat\u00eb or\u00ebve m\u00eb t\u00eb nxehta (10:00\u201317:00).<\/p>\nN\u00eb rast emergjence:<\/strong> Kontaktoni mjekun m\u00eb t\u00eb af\u00ebrt ose telefononi 194.<\/p>\n","protected":false},"excerpt":{"rendered":"Prishtin\u00eb, 26 korrik 2025 Instituti Komb\u00ebtar i Sh\u00ebndet\u00ebsis\u00eb Publike (IKSHPK) ka b\u00ebr\u00eb thirrje p\u00ebr kujdes t\u00eb shtuar p\u00ebr shkak t\u00eb temperaturave t\u00eb larta q\u00eb kan\u00eb<\/p>\n","protected":false},"author":1,"featured_media":5011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-5286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shoqerore-sq"],"yoast_head":"\n
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